Essential oils
Lessen hypertension
Natural solutions
Hypertension
Superior hypertension
Cardiovascular health and fitness
Unique Necessary Oils Described:
Lavender vital oil
Ylang ylang crucial oil
Bergamot important oil
Clary sage essential oil
Frankincense vital oil
Marjoram crucial oil
Rose important oil
Lemon essential oil
Health and fitness and Professional medical Phrases:
Systolic pressure
Diastolic tension
Coronary heart attack
Stroke
Kidney failure
Tension and anxiety
Circulation
Vasodilation
Anti-inflammatory Attributes
Antioxidant Houses
Cortisol amounts
Heart level variability
Utilization Strategies:
Diffuser
Topical application
Steam inhalation
Bathtub soak
Massage therapy
Aromatherapy
Supporting Concepts:
Peace
Snooze help
Emotional perfectly-currently being
Detoxification
Hormone stability
Fat metabolism
Deep respiratory methods
Life-style modifications
Diet and work out
Pressure management
Holistic wellness
Scientific Scientific tests Described:
Lavender research (Proof-Based mostly Complementary check here and Alternative Drugs)
Ylang ylang analysis (Journal of Exercise Rehabilitation)
Bergamot trials (Phytotherapy Investigate)
Safeguards and Safety:
Necessary oil dilution
copyright oils (coconut oil, jojoba oil, almond oil)
Patch tests
Steering clear of internal use devoid of Skilled advice
Specific warning for pregnant Gals and children
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